Support for creating

Healthy Food Choices

Nutrition education is a powerful tool for achieving and maintaining health goals, as it empowers individuals with the knowledge needed to make informed food choices. By understanding the role of nutrients, portion sizes, and the impact of dietary habits on overall well-being, people can create sustainable eating patterns that support their physical and mental health. Nutrition education helps prevent chronic diseases like diabetes, heart disease, and obesity while promoting better energy levels, improved digestion, and stronger immunity. Additionally, it encourages mindful eating, enabling individuals to align their dietary practices with specific health objectives, whether it's weight management, muscle building, or improving overall vitality. Ultimately, a well-informed approach to nutrition fosters long-term wellness and a balanced lifestyle.

measuring blood pressure

Referral

A physician’s referral is required.

Learn to Live Well with Diabetes

Diabetes is a life-long health condition that can lead to serious complications. Managing diabetes can be overwhelming at first, but we are here to help support you. We offer diabetes education in one-on-one sessions with an expert who can help you live your best life with diabetes and reduce your risk of complications.

Melissa Trebesch, RD, LD, CDCES, is a registered dietitian and a certified diabetes care and education specialist.

She is ready to help you:

  • Understand your diabetes diagnosis
  • Prevent complications
  • Monitor blood sugars and learn how to interpret and respond to the results
  • Learn about continuous glucose monitors (if applicable)
  • Recognize foods that affect blood sugar
  • Incorporate healthy eating habits
  • Learn how to use and manage insulin

If your healthcare provider has recently diagnosed you with diabetes, you’ll be referred to our Diabetes Education program for one-on-one classes. Or if you’ve had diabetes for a while, and need a refresher, or want to learn what has changed, you can call the Diabetes Education Office at 320-864-7761.

Insurance Coverage

In some cases, insurance covers diabetes education. In some cases, it doesn’t. In either case, investing in your health is worth it. Be sure to call your insurance provider to learn what’s covered under your plan.

If you don’t have insurance or are concerned about paying for diabetes education sessions, call our Business Office at 320-864-7780 between 8 am and 4:30 pm, Monday – Friday. We can help you set up a payment plan or tell you about other options.