Health & Wellness

Cold Weather, Warm Care
Ward Off Winter Viruses As the air gets crisp and the days grow shorter, you might notice more coughs and […]

Small Steps, Big Impact
November is Men’s Health Month, and is the perfect time for men to focus on their well-being and schedule those […]

New Strides in Orthopedic Care
GRH’s very own in-house orthopedic program brings high-quality care closer than ever. When pain or mobility issues have you sidelined […]

Why Choose an Internal Medicine Provider?
Finding the right primary care provider is crucial for managing your health and staying well. But with different specialties available, […]

Heart Healthy Habits
Every 36 seconds, someone in the United States dies from cardiovascular disease. This reminds us of the impact heart disease can […]

Seasonal Affective Disorder (SAD)
The days are getting shorter, the nights are getting colder, and you just don’t feel like yourself. You’re having a […]

From Withdrawal to Recovery: Opioid Addiction Care Options
Opioid Use Disorder (OUD), like all addictions, is a chronic disease. Just like other chronic diseases, such as diabetes and […]

Your First Mammogram: How to Prepare and What to Expect
Getting your first mammogram can cause some anxiety, but it’s an essential step in taking care of your breast health. […]

Understanding the Difference Between 2D and 3D Mammograms
Mammography is specialized medical imaging that uses a low-dose x-ray system to see inside the breasts. Mammograms are a crucial […]

Childhood Obesity Tips for Parents from our Providers
Parents, check out these “bite-sized” tips from our trusted healthcare providers on how to encourage children to eat healthier, move […]