Health & Wellness

animated autumn to snowy season
Cold Weather, Warm Care

Ward Off Winter Viruses As the air gets crisp and the days grow shorter, you might notice more coughs and […]

Father and son in a wheat field
Small Steps, Big Impact

November is Men’s Health Month, and is the perfect time for men to focus on their well-being and schedule those […]

Orthopedic Care
New Strides in Orthopedic Care

GRH’s very own in-house orthopedic program brings high-quality care closer than ever. When pain or mobility issues have you sidelined […]

Internal Medicine Provider
Why Choose an Internal Medicine Provider?

Finding the right primary care provider is crucial for managing your health and staying well. But with different specialties available, […]

Cardiac rehabilitation
Heart Healthy Habits

Every 36 seconds, someone in the United States dies from cardiovascular disease. This reminds us of the impact heart disease can […]

Seasonal Affective Disorder
Seasonal Affective Disorder (SAD)

The days are getting shorter, the nights are getting colder, and you just don’t feel like yourself. You’re having a […]

Opioid addiction
From Withdrawal to Recovery: Opioid Addiction Care Options

Opioid Use Disorder (OUD), like all addictions, is a chronic disease. Just like other chronic diseases, such as diabetes and […]

woman getting first mammogram
Your First Mammogram: How to Prepare and What to Expect

Getting your first mammogram can cause some anxiety, but it’s an essential step in taking care of your breast health. […]

3D Mammograms
Understanding the Difference Between 2D and 3D Mammograms

Mammography is specialized medical imaging that uses a low-dose x-ray system to see inside the breasts. Mammograms are a crucial […]

Family riding bike together
Childhood Obesity Tips for Parents from our Providers

Parents, check out these “bite-sized” tips from our trusted healthcare providers on how to encourage children to eat healthier, move […]