Health & Wellness

fall prevention rail
Fall Prevention

Every year more than one in four older adults reported falling. The Center for Disease Control and Prevention (CDC) offers […]

washing chicken under tap
Washing Chicken Spreads Germs

Anyone can get sick from eating contaminated food. According to CDC estimates, 48 million people get sick from a foodborne […]

Peripheral Arterial Disease
Peripheral Arterial Disease & Wound Care

One in every 8 Americans older than 60 years of age have peripheral arterial disease (PAD). In all, PAD affects […]

mature woman's hands
Keep an Eye On Your Skin

Your skin, like other parts of your body, keeps on changing as you go through life. It’s important to know […]

Vertigo and dizziness
Help for vertigo and dizziness

Some experts believe that up to 40 percent of Americans will experience dizziness that is serious enough to require a […]

man and woman running
What is cardiac rehab? Why is it important?

Cardiac rehabilitation is a personalized, safe, medically supervised program that doctors prescribe to help patients recover from heart problems, including: […]

Asparagus
Asparagus: The food of kings

Food enthusiasts and royalty alike have loved this remarkable vegetable throughout history. Native to the Mediterranean, instructions for growing this […]

woman with Christmas hat over her eyes
De-stress Your Holidays

The holidays can be a magical time, but stressful, too. The celebrations of the season need to be planned, hosted […]

kids jumping into lake
Summertime Safety for Kids

Six Ways to Keep Kids Healthy and Safe During the Summer Months Any kid will tell you, summer is the best […]

child getting on a yellow school bus
School Safety

Injuries and accidents can happen in a second, and it’s up to adults to teach kids how to stay safe. […]