Health & Wellness

eating fries with tomato sauce
Foods to Avoid with Acid Reflux and GERD

If you suffer from acid reflux or gastroesophageal reflux disease (GERD), you know how uncomfortable and disruptive it can be. […]

woman experiencing vertigo
Five Things to Know About Vertigo

Dizzy spells and spinning sensations can feel unsettling and scary – but if you’re experiencing vertigo, you are not alone. […]

close up of feet walking
Take Wellness One Step at a Time

Sometimes it’s not enough to talk the talk, you’ve got to walk the walk. Walking is a free and easy […]

antibiotic use
Antibiotic Use

Antibiotics save lives. Improving the way healthcare professionals prescribe antibiotics, and the way we take antibiotics, helps keep us healthy now, […]

feet in black shoes
How to Prevent and Treat Diabetic Foot Ulcers

What is a Diabetic Foot Ulcer? If you are one of the 34.2 million Americans living with diabetes, you could […]

two children sledding
Stay Active This Winter: Tips from Our Physical Therapists

With the sun setting earlier and the snowfall around us, it might seem more difficult to stay active in the […]

fall prevention rail
Fall Prevention

Every year more than one in four older adults reported falling. The Center for Disease Control and Prevention (CDC) offers […]

washing chicken under tap
Washing Chicken Spreads Germs

Anyone can get sick from eating contaminated food. According to CDC estimates, 48 million people get sick from a foodborne […]

Peripheral Arterial Disease
Peripheral Arterial Disease & Wound Care

One in every 8 Americans older than 60 years of age have peripheral arterial disease (PAD). In all, PAD affects […]

mature woman's hands
Keep an Eye On Your Skin

Your skin, like other parts of your body, keeps on changing as you go through life. It’s important to know […]

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