Health & Wellness

Foods to Avoid with Acid Reflux and GERD
If you suffer from acid reflux or gastroesophageal reflux disease (GERD), you know how uncomfortable and disruptive it can be. […]

Five Things to Know About Vertigo
Dizzy spells and spinning sensations can feel unsettling and scary – but if you’re experiencing vertigo, you are not alone. […]

Take Wellness One Step at a Time
Sometimes it’s not enough to talk the talk, you’ve got to walk the walk. Walking is a free and easy […]

Antibiotic Use
Antibiotics save lives. Improving the way healthcare professionals prescribe antibiotics, and the way we take antibiotics, helps keep us healthy now, […]

How to Prevent and Treat Diabetic Foot Ulcers
What is a Diabetic Foot Ulcer? If you are one of the 34.2 million Americans living with diabetes, you could […]

Stay Active This Winter: Tips from Our Physical Therapists
With the sun setting earlier and the snowfall around us, it might seem more difficult to stay active in the […]

Fall Prevention
Every year more than one in four older adults reported falling. The Center for Disease Control and Prevention (CDC) offers […]

Washing Chicken Spreads Germs
Anyone can get sick from eating contaminated food. According to CDC estimates, 48 million people get sick from a foodborne […]

Peripheral Arterial Disease & Wound Care
One in every 8 Americans older than 60 years of age have peripheral arterial disease (PAD). In all, PAD affects […]

Keep an Eye On Your Skin
Your skin, like other parts of your body, keeps on changing as you go through life. It’s important to know […]