Explore each movement challenge below to learn how to join in the fun, stay active, and feel your best this fall. Let’s make movement part of the season!


Follow along as Jenni Keltgen, PT, MPT, demonstrates Pumpkin Squats, a fun movement challenge that combines
strength and balance to help you stay active along the Scarecrow Stroll.

Follow along as Jenni Keltgen, PT, MPT, demonstrates the High Knee Harvest, a simple movement challenge to get your heart pumping and your feet moving along the Scarecrow Stroll.

Follow along as Jenni Keltgen, PT, MPT, demonstrates Jumping Jack-o’-Lanterns, a fun full-body movement to keep you active and energized along the Scarecrow Stroll.

Follow along as Jenni Keltgen, PT, MPT, demonstrates Leaf Pile Hops, a playful movement challenge that adds a little bounce to your Scarecrow Stroll.

Follow along as Jenni Keltgen, PT, MPT, demonstrates Apple Pickers, a simple movement challenge inspired by one of fall’s favorite activities and designed to keep you moving.


These movement challenges are a fun way to stay active, connect with our community, and celebrate a healthy fall together.